Online Somatic Therapy for Women to Release, Recover, and Restore
Soft Essence Therapy specializes in providing tailored mental health services to BIPOC, LGBTQIA+, and neurodivergent communities, from the comfort of your home.
Contact Us for SupportOur Mission and Vision
At Soft Essence Therapy, we are committed to empowering individuals on their unique journey of self-discovery and healing. Our approach is deeply rooted in inclusivity, targeting the specific needs of BIPOC and marginalized communities. We utilize intuitive and trauma-informed practices to drive holistic wellness. Our goal is to dismantle barriers in mental health care access, providing a safe space for those who often feel unheard and unsupported.
Founded out of a necessity for accessible care, we cater primarily to black women navigating anxiety, trauma, and relationship issues. We aim to elevate the conversations surrounding holistic health and mental wellness, ensuring our therapy services are empathetic, personalized, and enriching. By focusing on the mind-body-spirit connection, we empower our clients to embrace their authentic selves and achieve well-being.
Founded out of a necessity for accessible care, we cater primarily to black women navigating anxiety, trauma, and relationship issues. We aim to elevate the conversations surrounding holistic health and mental wellness, ensuring our therapy services are empathetic, personalized, and enriching. By focusing on the mind-body-spirit connection, we empower our clients to embrace their authentic selves and achieve well-being.
Our Services
Soft Essence Therapy offers holistic and somatic psychotherapy designed for individuals facing anxiety, trauma, and relational challenges, focusing on creating a mind-body-spirit connection.
Holistic Psychotherapy
Experience personalized therapy sessions focusing on the mind-body-spirit connection, addressing trauma and mental health issues.
Trauma-Informed Care
Our trauma-informed approach ensures that clients feel safe and supported while navigating their healing journey.
Mindfulness Techniques
Integrate mindfulness practices to enhance self-awareness and emotional regulation during therapy.
Our Commitment to Holistic Wellness
At Soft Essence Therapy, we strive to empower underrepresented communities with access to mental health support through an anti-oppressive and holistic lens. Our mission is rooted in a commitment to dismantle systemic barriers and promote equity in mental health care. We incorporate trauma-informed practices to assist individuals in their healing journeys, providing the necessary tools to process trauma and foster personal growth. We affirm the importance of recognizing the intersectionality of identity and are dedicated to uplifting the voices of those often marginalized in mental health conversations.